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Healthy Life

Home - Healthy Life

Amul

Amul’s SHOCKING Protein Strategy!💥How AMUL is Disrupting India’s Protein Industry🥛💪 

Posted by By Vaibhav Garg March 2, 2025Posted inHealth & Fitness💪🤸‍♂️, Business PlansNo Comments
In a nation where vegetarianism is culturally and traditionally entrenched, protein deficiency has been a long-standing unnoticed crisis. Though India ranks among the top producers of milk and pulses, the…
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Low-Impact HIIT

Low-Impact HIIT Workouts for Weight Loss💪🤸

Posted by By Vaibhav Garg January 5, 2025Posted inHealth & Fitness💪🤸‍♂️, Vaibhav Garg's ColumnNo Comments
Low-Impact HIIT, a dynamic combination of high-intensity interval training (HIIT) and gentler movements, is an effective technique for losing weight while reducing the risk of joint damage. Unlike standard HIIT,…
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